Services
Professional Counselling Services for Individuals and Couples
Marriage and Relationships
I have helped couples gain greater self-awareness and understand the issues affecting their relationship. I have supported couples through reconciliation, as well as separation and divorce.
Stress and Anxiety
For individuals struggling with the pressures of everyday life, whether related to work, family, or personal circumstances, therapy can provide a supportive space to explore challenges and move forward with greater clarity.
Bereavement and Loss
Losing a loved one can be one of life's most painful experiences. During such a difficult time, it is common to feel overwhelmed, isolated, or unsure how to cope. Therapy can provide a supportive space to process your grief and navigate your loss.
Individual Counselling
I have helped hundreds of people improve their quality of life through personal development and self-reflection. Taking time to understand past experiences and recognise recurring patterns can help create a healthier and more positive future.
Domestic Abuse
Domestic abuse therapy offers a safe, steady space to process what you’ve been through and begin rebuilding trust in yourself. It also supports you in forming healthier, more secure romantic relationships in the future.
PTSD (Post-Traumatic Stress Disorder)
PTSD therapy gives you a steady, supportive space to work through the effects of trauma and rebuild a sense of safety in your daily life. It helps you regain confidence and reconnect with parts of yourself that may have felt out of reach.
Testimonials
"I have been working with Rukhsana for over a year now, and I honestly can’t recommend her enough. She has supported me through some of the most difficult and overwhelming times in my life with such kindness, patience, and care."
- Client S
"Rukhsana never judged or rushed me. Instead, she gently guided me through my struggles, helping me process my emotions and find hope and strength when I needed it most. Her support played a huge part in helping me navigate a very challenging time"
- Anonymous Client
"Rukhsana has been fantastic, well experienced and very supportive during our counselling sessions. Our relationship has significantly improved due to her professional advices and regular sessions. We would definitely recommend her to anyone who needs similar support."
- Clients Mr & Mrs M.J.
Something else?
If the support you are looking for is not listed above, please feel free to get in touch. I will be happy to discuss your needs and whether I can help.